Well Being Massage And Bodywork

Greetings!

Massage therapy offers many benefits for pain and stress reduction. But if we go about our day without awareness of how we sit, stand and move, many of our aches and pains will return quickly.

Slouching over a desk, carrying a heavy purse on the same shoulder, sitting on a wallet, driving while leaning against the door... all of these habits can contribute to back pain, neck and shoulder discomfort, and other symptoms. These physical stresses can become "cemented" in the muscles and connective tissue.  Massage helps unstick these detrimental postural patterns. Adjusting your habits and adding stretches or self-massage techniques can help you carry the good results of your massage into the rest of your week.

If you have patterns of discomfort like this, please ask for tips on how to prolong the benefits of your massage.

Be well!

Amy

Call Us Today!

Amy Sargent

816-456-5827

6 1-2 SW 3rd

Lees Summit MO. 64063

If you're looking for the perfect gift, remember: Massage is a gift that never goes out of style, and is always a fabulous fit!